Starting weight: 167.2 lbs.
Current weight: 164.6 lbs.
Change from last week: + 0.2 lbs.
Overall weight change: -2.6 lbs.
A bit of a setback this week, but that's OK. Emily and I are starting to exercise regularly now. We walk 3 miles every other day, and the days we don't walk we are lifting weights (thanks to Phoenix for lending us some dumbbells). Emily says that, even though I may not be losing weight, I look like I'm slimming down. This won't help me win the contest, but it makes me feel better about myself. Next week should be better.
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Great job! Both of you!
ReplyDeleteI'm back to being motivated again. Today's been a great day, and I've got skinless chicken breasts in the oven for dinner to go along with veggies.
I'm 1.5 lbs. down from the beginning. 0.99% weight lost. Ha, that sounds pathetic, but it will get better. :)
And I need to get a scale like yours with the 1/10th lbs. Mine only does 1/2 lbs. Not nearly as cool.
ReplyDeleteSlightly related word verification and I'm not making this up: uneater
Uneater is pretty sweet!
ReplyDeleteCongrats on being 0.99% less heavy than you were!