Starting weight: 167.2 lbs.
Current weight: 164.6 lbs.
Change from last week: + 0.2 lbs.
Overall weight change: -2.6 lbs.
A bit of a setback this week, but that's OK. Emily and I are starting to exercise regularly now. We walk 3 miles every other day, and the days we don't walk we are lifting weights (thanks to Phoenix for lending us some dumbbells). Emily says that, even though I may not be losing weight, I look like I'm slimming down. This won't help me win the contest, but it makes me feel better about myself. Next week should be better.