Starting weight: 167.2 lbs.
Current weight: 163.4 lbs.
Change from last week: 1.2 lbs.
Overall weight change: -3.8 lbs.
Much better than last week, despite not exercising as much. Emily and I have started to add a hill to our walk now, so it will be harder to walk, thereby burning more calories. My weight lifting is going well. I've started to add a little more weight to my workout. Things are going well. Only two weeks left!
Podcasts for the Picky Historian
36 minutes ago